This is the guide to the practices you will be doing daily. Use it as many days as you can. If you miss a day or two or even a week, don’t worry about it – just jump in again. God is gracious. If you find one of the Scriptures difficult for any reason, just stick with it. Trust you will find something to speak to you.


Do this practice at a time of day that works for you. If you are a morning person, do it then. If you are most alert at night, use that time. You can do it in about ten minutes – and feel free to take longer if you want!